Larry’s Healthy Muscle-building Fat-burning Meal
This is a family favorite I do in the oven converted for the slow cooker :) This is my favorite way to make chicken and dumplings. It’s a casserole that...
Creamy Slow Cooked Chicken – A delicious recipe for the slow cooker
This is as good as my mother used to make, but I can leave it in the slow cooker all day long and not have to hassle with last-minute prep. My family enjoys...
BIG thanks to Larry North for coming on and sharing this incredibly easy and incredibly healthy meal! The best thing about this meal is everything is optional, make it vegetarian or substitute any veggies for your favorites, eating healthy has never been easier!
- 3 skinless boneless chicken breasts, cubed
- 2 sweet potatoes, peeled and cubed
- 1 beet, peeled and cubed
- 1 cup cauliflower florets
- 1 cup onion, chopped
- 1 cup frozen peas
- 1 cup garbanzo beans, drained
- 1 cup black beans, drained
- 1 bunch fresh spinach
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon curry powder
- 2 tablespoons coconut oil (optional)
Place all ingredients into the slow cooker
cook on LOW for 4-6 hours
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